Lurking along with Nikki's Operation: Lose that Ass

While I still hope no one ever reads this but me, I am nonetheless playing along with Operation: Lose that Ass. I'm about a week behind, and I'm not playing along with the competition because I don't want anyone to link to me, but I'm watching and starting my own program to get back into my size 10s and maybe even the 8s I used to wear. I miss my old Rockies.

So starting with stats:
Age: 33
Weight: 162.5
Body fat %: 31
Waist messurement: 34 1/2
Pants size: loose 12

I broke down this morning and had breakfast with the hubby...CiniMinis at the BK. Bad idea! I just looked at BK's website and those things have over 500 calories with the icing...and I started so well, with a banana and some Yoplait fat-free yogurt. Ok, so soup for lunch for me and spaghetti on tap for dinner...I should still be able to keep today relatively under control. That means no Reese's Pieces though...not that I should be eating those anyway.

I did a step aerobics video on Sunday and decided that while it's a good 'time-crunch' workout, it really isn't long enough for me. I like a good 45 minutes to an hour workout, and this thing was only 30 minutes including the warmup. I think I'll keep doing it for days that I just don't have much time or feel like working out on a day that I've already done PT, but I'm searching for something more my speed. In the mean time, I guess I'll just do the chapters of this one multiple times.

Tonight is family game night, so not likely to get a workout in, but I'll try.